A one-pot dish is always simple, fun and easy to prepare in any country. And, the Colombian Paella, which is like the Jamaican seasoned rice is no different. The paella is said to have originated from the Spanish in the mid 19th century and they have created several types of this dish which includes: Vegetable … More Treasures of Colombia: Seafood Paella (Colombian Street Food)

The Colombian Flouta is pure fried goodness that will satisfy your cravings at nights. This wonderful fried stuffed goodness can be found on some street corners and ‘fry fry’ shops at nights. One such shop / street-side restaurant is located right at the corner of my street which as you can imagine – makes me … More Treasures of Colombia: Flouta (Colombian Street Food)

Arepa De Queso is like the Jamaican Corn Bread and Cheese. For many years, there has been a dispute between the Colombians and the Venezuelans about who invented the “Arepa de Queso”. Up until today´s date, the battle is still on. In Colombia, the best Arepa de queso is said to have come from Boyacá … More Treasures of Colombia: Colombian Arepa de Queso (Colombian Street Food)

Breakfast always leaves me feeling rejuvenated to start the new day; it is said that it’s the most important meal of the day. A short while ago I was in Bogota the capital city of Colombia and in the early hours of the morning the pangs of hunger hit and so I went in search … More Treasures of Colombia: Huevo al Vapor-Steamed Egg (Colombian Street Food)

Raw food is taboo in some countries; however, here in Colombia, they are serving up a delicious raw shrimp dish called Ceviche. Ceviche is a raw shrimp dish found in Latin America especially on the coast; it is said to be a national dish in Peru. Treasures of Colombia: Ceviche (Colombian Street Food) By: Stacey … More Treasures of Colombia: Ceviche (Colombian Street Food)

Thinking about doing a summer BBQ? Well, don’t forget to add some corn to the grill. I have been to a few BBQ here in Villavicencio and I can truly say that these people know how to host a good BBQ with all the right ingredients. Treasures of Colombia: Marzoca a la Parrilla – Grilled … More Treasures of Colombia: Marzoca a la Parrilla – Grilled Corn (Colombian Street Food)

Hmmm, I just love me some desserts & more desserts. The Word “dessert” originated from the French word “desservir” which means “to clear the table” William Vaughan (2003). It is an all-time favorite that is enjoyed over the entire world. Torta de Zanahoria & Pie de Ciruela (Colombian Street Food) By: Stacey-Ann Smith Normally desserts … More Treasures of Colombia: Torta de Zanahoria and Pie de Ciruela (Colombian Street Food)

“Thou shalt not Judge!” a note to self. On my first trip to Sincelejo, Colombia (en la costa…on the Coast) in 2015; I saw on almost every street corner and at the University´s gate a popular street food called “Arepa de Huevo”.  Again, Thou shalt not judge! – I kinda “turned up my nose” at … More Treasures of Colombia: Arepa de Huevo (Colombian Street Food)

Feel the need to eat like a King?  Well the Bandeja Paisa is just the dish for you! The Bandeja Paisa is a typical dish of the Andean region Antioquia, Medellin. “Paisa” speaks about the people of that region and “Bandeja” means tray or platter on which the food is served – hence the name … More Treasures of Colombia: Bandeja Paisa (Colombian Street Food)

The Sancocho is a traditional weekend meal, just like our Jamaican traditional weekend pumpkin soup; no matter the country, this soup is well loved by both nations. I can vividly remember growing up as a child and smelling the sweet aroma of the traditional pumpkin or chicken foot soup on a Saturday afternoon as it … More Treasures of Colombia: Sancocho de Gallina (Colombian Street Food)