People have always had a problem with their weight and many turn to diet programs and nutrition plans for help. With our nation having the most obese people in any given time, it is essential that we find workable methods to curb this epidemic. It is important that we make the right decision about food … More How to Choose a Healthy Weight Loss Program
Food is the source of life and dictates our health. It affects how we feel on a daily basis and even the how healthy we are. That is why it is important to eat the right foods to help you be healthy. In addition, including healthy practices will also make for a more fulfilling life. … More How to Live and Eat Healthy
Originally posted on Take A Bite:
This is another element of Jamaica that I would love to share. I absolutely love this fruit and its dishes. The Ackee is the national fruit of Jamaica. Its name is derived from the West African Akye fufo. It is widely consumed in Jamaica, and Jamaicans are among the only…
The Jamaican Pineapple The Jamaican pineapple is indigenous to South America mainly Brazil and Paraguay. The Tainos Indians who were originally from South America brought the pineapple to Jamaica and the rest of the Caribbean. They were the first foreigners to arrive in Jamaica which happened before long before Christopher Columbus was born. About The … More The Jamaican Pineapple
Tasty Island Food 